CHALUPA OR SPANISH SHREDDED PORK AND BEANS
This is a recipe I found on a bag of dried Pink Beans. Makes 6-8 servings. In this Spanish dish, called Chalupa, a savory pork roast bakes with beans until the meat is so tender you can shred it with a fork. Because the dish bakes for such a long time the beans do not need prior soaking. Serve this chili-like mixture with desired condiments such as chopped tomatoes, avocado, onions, shredded cheese, taco or hot sauce.
Provided by Maddison
Categories High Protein
Time 5h20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 275°F. .
- Put all the ingredients into a large pot, Dutch oven or roaster.
- Add 7 cups of water. Bring to a boil over high heat.
- Cover and bake for 4 hours, stirring occasionally, until meat falls apart when stirred.
- Increase oven temperature to 400°F. Uncover and bake for 45 to 60 minutes stirring occasionally until temperature reaches 165°F as measured by a food thermometer and until sauce thickens to desired consistency.
- It will continue to thicken as it cools. Makes 6 to 8 servings.
- **To substitute home canned goods: use 2 quarts pork, 2 quarts pink beans, 8oz jar chopped green chilies and heat all on stove. Sauté onion, garlic in a bit of olive oil first. Add 2 quarts water. Bring to boil and simmer at least 20 minutes.
Nutrition Facts : Calories 758.7, Fat 22.7, SaturatedFat 8, Cholesterol 194.9, Sodium 1322.2, Carbohydrate 55.1, Fiber 11.2, Sugar 4.2, Protein 81.7
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