CEREAL CRUNCHIES

Cereal Crunchies image

Folks can't get enough of this irresistible snack mix. A slightly sweet vanilla coating is the perfect match for the blend of mini pretzels, crispy cereal and salted nuts. It's a real crowd-pleaser. -Juanita Carlsen of North Bend, Oregon

Provided by Taste of Home

Categories Snacks

Time 20m

Yield 8-1/2 cups.

Number Of Ingredients 12

Ingredients

2 cups Multi-Bran Chex
2 cups Corn Chex
2 cups Cheerios
2 cups miniature pretzels
1 cup salted mixed nuts
1/3 cup butter, cubed
1/3 cup packed brown sugar
1/4 cup light corn syrup
2 to 3 teaspoons butter flavoring
1-1/2 teaspoons salt
2 tablespoons vanilla extract
1/4 teaspoon baking soda

Steps:

In a large microwave-safe bowl, combine the cereals, pretzels and nuts; set aside. In a large saucepan, combine the butter, brown sugar, corn syrup, butter flavoring and salt. Bring to a boil. Boil, uncovered, for 5 minutes. , In a small bowl, combine vanilla and baking soda. Remove brown sugar syrup from the heat; stir in vanilla mixture (syrup will foam). Pour over cereal mixture and toss to coat., Microwave, uncovered, on high for 2 minutes; stir. Microwave 2-3 minutes longer; stir. Microwave at 50% power for 2-3 minutes, stirring after 2 minutes. Cool for 3 minutes, stirring well several times. Spread onto waxed paper to cool.

Nutrition Facts : Calories 153 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 446mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges