CEDAR PLANK PORK LOIN

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Cedar Plank Pork Loin image

I know it sounds strange, but this really works. What a simple way to make an awesome tasting pork roast. I found this in one of the Kraft food and family magazines.

Provided by Luv2Cook inNC

Categories     Very Low Carbs

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 2

1 (2 -2 1/2 lb) boneless pork loin
1 tablespoon vegetable oil

Steps:

  • Start with an untreated cedar plank (14x7x1 in). Make sure the plank is untreated. Immerse the plank in water and soak for at least 4 hours. You may have to weigh it down with a can.
  • Preheat grill to medium heat. Using a brush, brush one side of the plank with oil. This will help prevent food from sticking to wood. Top the plank with meat, place on center of grill. Close the lid.
  • Grill 1 hour or until meat thermometer inserted into thickest part of meat registers 150 degrees F.
  • Check back occasionally to ensure plank doesn't flare up.
  • You can brush with barbeque sauce during last 20 minutes of grilling time if desired.
  • Remove from grill, cover loosely with foil. Let stand 10 minutes until internal temp reaches 160 degrees F. Disgard plank.

Nutrition Facts : Calories 239.6, Fat 16, SaturatedFat 5.2, Cholesterol 71.4, Sodium 56.7, Protein 22.4

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