CAULIFLOWER WITH MARIGOLD SAUCE

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Cauliflower With Marigold Sauce image

Marigolds are such bright and cheerful flowers, and as well as being good to look at they can also be good to eat. They have a subtle spicy flavour which can transform this dish into something special. This came from the book" Flowers as Food".

Provided by Sharon123

Categories     Cauliflower

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium cauliflower
1/4 cup butter
1/2 cup white flour
1/3 cup grated cheddar cheese (I like sharp)
1 1/4 cups milk
6 heads calendula flowers
salt and pepper

Steps:

  • Break up the cauliflower into large florets.
  • Steam 10 to 15 minutes, until cooked but not too soft.
  • In a saucepan, melt butter.
  • Add flour until a roux is formed (soft paste).
  • Slowly add milk, whisking to keep smooth.
  • Turn down the heat to low and simmer for about 5-10 minutes to thicken sauce.
  • Stir in grated cheese, not allowing to boil.
  • Remove from heat, and add in the marigold petals.
  • Stir carefully.
  • Place the cauliflower into a serving dish and pour the sauce over the top.
  • Serves 4.
  • Enjoy!

Nutrition Facts : Calories 281.2, Fat 17.7, SaturatedFat 11.1, Cholesterol 51.1, Sodium 220.9, Carbohydrate 23.2, Fiber 4, Sugar 3.5, Protein 9.4

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