CAULIFLOWER RADISH GARLIC MASH
A healthier low-carb alternative for mashed potatoes with the kick of radish!
Provided by Tamara A
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Combine water and garlic in a large pot; bring to a boil. Add cauliflower and radishes; cook and stir until cauliflower is tender and easily pierced with a fork, 5 to 10 minutes. Strain, reserving cooking liquid; place the cauliflower mixture in a bowl.
- Blend the cauliflower mixture with a handheld mixer, thinning with some cooking liquid, until smooth. Season with pepper and salt.
Nutrition Facts : Calories 39.6 calories, Carbohydrate 8.4 g, Fat 0.2 g, Fiber 3.8 g, Protein 3 g, Sodium 65.6 mg, Sugar 3.6 g
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