CAULIFLOWER LOW CAL LAYER SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cauliflower Low Cal Layer Salad image

Make and share this Cauliflower Low Cal Layer Salad recipe from Food.com.

Provided by scarysheree

Categories     Cauliflower

Time 15m

Yield 12 serving(s)

Number Of Ingredients 6

12 cups romaine lettuce, torn
4 cups cauliflower florets
1 medium red onion, sliced
3/4 cup reduced-calorie mayonnaise
1/3 cup parmesan cheese
1/3 cup bacon bits

Steps:

  • Line bottom of large shallow bowl with 12 cups of bite size pieces of torn romaine lettuce. Top with cauliflower florets and onion slices. With spatula, spread mayo over entire surface of salad. Sprinkle with Parmesan cheese and bacon bits. Salad will be tossed just before serving. Cover with plastic wrap and refrigerate overnight or for 8 hours.

Nutrition Facts : Calories 82.2, Fat 5.9, SaturatedFat 1.3, Cholesterol 7.7, Sodium 176, Carbohydrate 5.6, Fiber 2, Sugar 2.4, Protein 2.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #vegetables     #easy     #potluck     #oamc-freezer-make-ahead     #cauliflower     #greens     #lettuces     #onions     #to-go     #number-of-servings     #3-steps-or-less