Who says spuds should have all the fun? Bring something new into your breakfast routine with Cauliflower Hash Browns. Crispy and delicious, Cauliflower Hash Browns are the perfect complement to just about any breakfast dish. Try our Healthy Living Cauliflower Hash Browns today.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Combine cauliflower, cheese, egg whites, cornstarch and 1/3 cup onions.
- Heat 1 Tbsp. oil in large nonstick skillet on medium-high heat. Use 1/3-cup dry measure to add mound of cauliflower mixture to skillet. Repeat to add 3 more mounds. Use back of spatula to press each mound into 1/4-inch-thick patty.
- Cook 4 to 5 min. on each side or until patties are golden brown on both sides. Remove patties from skillet; drain on paper towels. Repeat with remaining oil and cauliflower mixture.
- Transfer cauliflower patties to platter; sprinkle with remaining onions.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g
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