CAULIFLOWER CURRY WITH CHICKEN
This is a lovely curry. Enjoy! Very nice with rice and raita. You can also replace the chicken with cubed potato.
Provided by IngridNL
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in 12 inch skillet on high.
- Lower heat and add onion, ginger, garlic, and cayenne and cook until it begins to brown (5 min).
- Add the cumin seeds and curry. Cook briefly (30 seconds).
- Add cauliflower and cook for about one minute over high heat.
- Cut up the tomatoes add them with the juice, 1/4 cup of water, salt and pepper. Cover and turn heat to medium-low.
- Cook for about 15 minutes. Stir occasionally until the cauliflower is tender.
- Add the chicken. Stir and cover for about 8 more minutes.
- **If the sauce starts drying out, add some more water.
- Add the lemon juice.
- Taste and adjust seasoning.
- Sprinkle with cilantro and serve over rice.
Nutrition Facts : Calories 280.1, Fat 10.9, SaturatedFat 2, Cholesterol 72.8, Sodium 379.9, Carbohydrate 19.1, Fiber 5.6, Sugar 7.4, Protein 29
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