CAULIFLOWER BISQUE

Cauliflower Bisque image

This guilt-free, easy, and budget-friendly recipe can satisfy even the heartiest appetites.

Provided by lcs

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower

Time 45m

Yield 4

Number Of Ingredients 11

Ingredients

2 cups chicken stock
1 large head cauliflower, chopped
1 yellow onion, chopped
2 stalks celery, chopped
2 carrots, chopped
3 cloves garlic, chopped
1 tablespoon soy sauce
1 tablespoon lemon juice
1 pinch salt and cracked black pepper to taste
2 cups cooked basmati rice
3 green onions, chopped

Steps:

Bring chicken stock to a boil in a large pot. Add cauliflower, onion, celery, carrots, and garlic; cover and steam until carrots are tender, about 10 minutes.
Transfer cauliflower mixture and some chicken stock to a food processor or blender. Add soy sauce and lemon juice. Cover and hold lid down with a potholder; puree mixture until smooth.
Pour pureed mixture back into the pot. Season with salt and pepper. Stir in cooked rice. Garnish with green onions.

Nutrition Facts : Calories 95.9 calories, Carbohydrate 19.7 g, Cholesterol 2.5 mg, Fat 0.6 g, Fiber 6.9 g, Protein 6 g, SaturatedFat 0.1 g, Sodium 827.7 mg, Sugar 8.7 g

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