CAULIFLOWER & ARTICHOKE SALAD

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Cauliflower & Artichoke Salad image

Fresh cauliflower and canned artichoke hearts with Splenda and lemon juice and mayo or Miracle Whip and a dollop of Spinach dip. If you want some color shred one carrot in long shreds. Sometimes I do, sometimes I don't. ( I shake in a bag. ) Fast!

Provided by Montana Heart Song

Categories     Spinach

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 cups cauliflower, sliced thin
1 (15 ounce) can water-packed artichoke hearts, drained, chopped
1 (3 1/2 g) packet Splenda sugar substitute
1 tablespoon lemon juice
1 carrot, shredded (optional)
1/4 cup white onion, diced (optional)
1/2 cup mayonnaise or 1/2 cup Miracle Whip
1 1/2 tablespoons tostito spinach dip

Steps:

  • Put the cauliflower and artichoke hearts in a bowl.
  • Sprinkle the packet of Splenda over the vegies, turning with a spoon while sprinkling. Add the lemon juice the same way. Orrr --
  • You can place the vegies in a gallon plastic bag and sprinkle and shake shake shake.
  • Add the shredded carrot and onion if you wish. Stir or shake.
  • Add the dressing and spinach dip and stir or shake.
  • Cool until serving.

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