CAULIFLOWER ALFREDO

Cauliflower Alfredo image

Make and share this Cauliflower Alfredo recipe from Food.com.

Provided by Ginger Cook

Categories One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

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Ingredients

6 cups water
1 head cauliflower floret
1 cup milk
2 tablespoons butter
1 garlic clove
1 teaspoon salt
1 teaspoon pepper
1 lb cooked pasta
1/4 cup parmesan cheese, to serve

Steps:

Boil the water over medium high heat. Add a large pinch of salt.
Add the cauliflower florets.
Cover the pot and boil for 5-7 minutes, or until cauliflower is soft.
With a slotted spoon, add the cooked cauliflower to a blender.
Add the milk, butter, garlic, salt, and pepper and blend until smooth.
Toss the cooked pasta with cauliflower alfredo.
Serve topped with parmesan, and parsley.
Enjoy!

Nutrition Facts : Calories 299.2, Fat 11, SaturatedFat 6.3, Cholesterol 29.3, Sodium 812.5, Carbohydrate 42.7, Fiber 8.6, Sugar 2.9, Protein 10.4

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