CATFISH AND OKRA GUMBO

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Catfish and Okra Gumbo image

This hearty preparation uses classic Cajun ingredients - okra, catfish, andouille sausage - to make a hearty meal to warm you in the winter or any time of year.

Provided by Late Night Gourmet

Categories     Gumbo

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 21

4 ounces canola oil
3/4 cup all-purpose flour
1 cup celery, chopped
1 cup bell pepper, chopped
1 cup okra, cut in thick pieces (stems and tips removed)
1 large shallot, diced
1 large tomatoes, seeded and diced
2 large garlic cloves, diced
1 serrano pepper, diced
2 ears corn
1 lb catfish
1 lb andouille sausage
32 ounces seafood stock
1/2 teaspoon Old Bay Seasoning
1 tablespoon hot sauce
1 teaspoon thyme
1 teaspoon oregano
1 tablespoon kosher salt
1 teaspoon pepper, freshly ground
2 bay leaves
1 cup water

Steps:

  • In a large pot over medium heat, add the oil. When the pan is hot, stir in flour using a hard plastic spatula to begin preparation of the roux.
  • While preparing the roux, heat a pot of water with a teaspoon of sugar in it until it boils. Add corn and heat until bubbling again, then reduce heat to a simmer. Cover and cook for 8 minutes. Remove corn from water. When cool, cut kernels off the cob and set aside.
  • Continue stirring and turning over the roux until the color resembles chocolate, about 15 minutes.
  • Add the shallots, celery, okra, and bell peppers, cooking for 5 minutes. Season with salt and pepper.
  • Add the tomatoes, garlic, and serrano pepper and cook for about 5 minutes.
  • Stir in the stock, corn kernels, bay leaves, oregano, and thyme. Bring the liquid up to a boil, about 8 minutes. Reduce the heat to medium, and continue cooking for 15 minutes.
  • While the stock is cooking, break the sausage into small pieces and cook in a separate pan until browned. Remove from pan and place on paper towel, but leave the rendered fat in the pan.
  • Using the pan with the rendered fat, cook catfish on medium heat until cooked through, flipping over after a few minutes.
  • Fold in the catfish and sausage, reduce the heat and simmer for 5 minutes. Add water, increasing or decreasing to achieve desired consistency. Remove from the heat. Remove bay leaves and discard.
  • To assemble, ladle the gumbo into a bowl with rice.

Nutrition Facts : Calories 477.2, Fat 33.7, SaturatedFat 7.4, Cholesterol 63.5, Sodium 1674, Carbohydrate 21.6, Fiber 2.4, Sugar 3.4, Protein 22.6

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