CATALINA® ASIAN CHICKEN SALAD

CATALINA® Asian Chicken Salad image

Chicken strips are cooked in a soy sauce and dressing mixture, cooled, and tossed with salad greens and Oriental vegetables for a light entrée salad.

Provided by My Food and Family

Categories Home

Time 28m

Yield Makes 6 servings.

Number Of Ingredients 9

Ingredients

3/4 cup KRAFT Fat Free CATALINA Dressing
1/4 cup soy sauce
1/2 tsp. crushed red pepper
1 lb. boneless skinless chicken breasts, cut into strips
1 pkg. (10 oz.) salad greens
1 can (8 oz.) sliced water chestnuts, drained
1/2 cup pea pods, blanched
1/2 cup shredded carrots
1/2 cup bean sprouts

Steps:

Mix dressing, soy sauce and crushed red pepper in large skillet.
Add chicken; cook and stir over medium heat until chicken is cooked through. Cool completely.
Toss chicken mixture with remaining ingredients. Serve immediately.

Nutrition Facts : Calories 170, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 1060 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g