Make and share this Cashew Crusted Mahi Mahi recipe from Food.com.
Provided by Sophaholic
Categories Mahi Mahi
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse fish and pat dry.
- Season with salt & pepper.
- Mix cornstarch with cayenne pepper and spread on a flat tray or dish.
- Pour coconut milk in a shallow bowl.
- Place chopped cashews in a shallow bowl.
- Dredge fish portions top only in cornstarch mixture shaking off excess.
- Dip top of fillet (with the cornstarch) into the coconut milk then lay on chopped cashews.
- Place on lightly oiled baking dish, cashew side up.
- Bake at 350 degrees for 20 minutes until golden.
Nutrition Facts : Calories 455.6, Fat 20.8, SaturatedFat 6.5, Cholesterol 165.5, Sodium 428.7, Carbohydrate 20.1, Fiber 1.5, Sugar 2.9, Protein 47.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #main-ingredient #preparation #seafood #easy #beginner-cook #fish #dietary #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish #mahi-mahi
You'll also love