CARROTS SAUTéED IN BAY LEAF

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Carrots Sautéed in Bay Leaf image

These carrots are easy to make, make variations of, and you control the calories and not to mention they are healthy!

Provided by Tylers Cook

Categories     High Fiber

Time 18m

Yield 1-2 serving(s)

Number Of Ingredients 6

1 cup diagonally sliced carrot
1 tablespoon extra virgin olive oil
6 dried bay leaves or 3 -4 fresh bay leaves
2 tablespoons water
salt (light hand)
cracked black pepper

Steps:

  • Add oil to large non stick skillet. Swirl to coat.
  • Add Bay Leaves to infuse the oil.
  • Add carrots and water.
  • Partially cover the pan and cook for 10 minutes until carrots are almost tender
  • Add salt and pepper to taste, increase heat to medium-high and cook for approximately 4 minutes, until carrots are tender and lightly browned.
  • Stir frequently.
  • These directions are so easy, they can be adjusted for time, amount of bay leaves, etc.
  • I have also used with sage and rosemary. All variations are delicious!
  • If you like a softer carrot, cook longer, shorter time for more crunch.

Nutrition Facts : Calories 2049.8, Fat 64, SaturatedFat 15.6, Sodium 227.5, Carbohydrate 462.1, Fiber 161.4, Sugar 6.1, Protein 46.9

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