CARROT-TUNA SALAD

Carrot-Tuna Salad image

Number Of Ingredients 9

1/2 cup mayonnaise or salad dressing
1/4 teaspoon salt
1/4 teaspoon black pepper
2 medium carrots, shredded (1 cup)
2 medium stalks celery, diced (1 cup)
1 small onion, chopped (1/4 cup)
2 hard-cooked eggs, sliced
2 cans (6 ounces each) tuna in water, drained
1 can (4 ounces) shoestring potato

Steps:

1. Mix all ingredients except tuna and potatoes in large bowl. Stir in tuna. Cover and refrigerate about 1 hour or until chilled.2. Stir in potatoes just before serving.Joyce K. shares her Recipe "It was important to me to keep things on a routine and prepare foods that my family would eat, like this easy salad."FOOD for THOUGHTCarrots are a great source of beta-carotene, a form of vitamin A. You need vitamin A daily for proper vision in dim light and for healthy hair and skin.NUTRITION FACTS: High in vitamins A and C1 Serving: Calories 360 (Calories from Fat 55) Fat 23g (Saturated 5g) Cholesterol 100mg Sodium 490mg Potassium 580mg Carbohydrate 16g (Dietary Fiber 2g) Protein 19g % DAILY VALUE: Vitamin A 100% Vitamin C 24% Calcium 4% Iron 10% Folic Acid 6% Magnesium 8% DIET EXCHANGES: 1/2 Starch, 2 Lean Meat, 2 Vegetable, 3 FatFrom "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves