CARROT, ORANGE & CUMIN SOUP

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Carrot, Orange & Cumin Soup image

Make and share this Carrot, Orange & Cumin Soup recipe from Food.com.

Provided by Norahs Girl

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

2 lbs fresh carrots, peeled
4 tablespoons butter
4 tablespoons finely grated orange rind
1/4 teaspoon cumin seed
2 large potatoes, diced
1 large onion, finely chopped
6 sprigs celery leaves
sea salt
milled black pepper
freshly grated nutmeg
1 tablespoon cornflour (for thickening)
3 cups home-made chicken stock
2 cups milk
4 tablespoons cream

Steps:

  • Heat butter in a large, heavy-based saucepan until foaming.
  • Add carrots, orange peel, cumin and remaining vegetables.
  • Stir-fry for 2-5 minutes, then cover and cook very gently over low heat until all the vegetables are soft; 15-30 minutes, depending on size of chunks.
  • Stir with a wooden spoon from time to time.
  • Season with a little salt, pepper and nutmeg.
  • Sprinkle with cornflour and stir thoroughly.
  • Gradually add first the chicken stock and then the milk, stirring constantly.
  • Continue cooking, stirring, until the soup comes to the boil.
  • Remove the saucepan from the stove, transfer the soup to a food processor or blender and puree until smooth.
  • Return it to the saucepan and heat through.
  • Stir in the cream and serve in heated soup bowls.

Nutrition Facts : Calories 368.3, Fat 15.8, SaturatedFat 9.1, Cholesterol 46.4, Sodium 398.7, Carbohydrate 48.7, Fiber 8, Sugar 11.2, Protein 10.3

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