CARROT HUMMUS WITH VEGGIE STICKS

Carrot Hummus with Veggie Sticks image

This flavorful carrot hummus is a great way to get kids to eat their carrots.

Provided by Betty Crocker Kitchens

Categories Snack

Time 1h30m

Yield 8

Number Of Ingredients 5

Ingredients

1 bag (16 oz) frozen sliced carrots, cooked
1 container (8 oz) plain hummus
1 teaspoon ground cumin
20 (8-inch) mini seedless cucumbers
Carrot sticks, celery sticks and bell pepper slices, as desired

Steps:

In food processor or blender, place cooked carrots. Cover; puree until smooth. Add hummus and cumin; process until well blended. Refrigerate 1 hour to blend flavors.
Serve as dip with carrot sticks, celery sticks and bell pepper slices.

Nutrition Facts : Calories 160, Carbohydrate 27 g, Cholesterol 0 mg, Fat 1/2, Fiber 8 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 10 g, TransFat 0 g