CARROT BRAN MUFFINS

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Make and share this Carrot Bran Muffins recipe from Food.com.

Provided by Vino Girl

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 15

1 cup bran flakes, crushed
1 cup flour
1/4 cup light brown sugar, packed
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 cup nonfat milk
1 egg
3 tablespoons vegetable oil
1 cup carrot, grated
1/4 cup walnuts, chopped
1/4 cup raisins
cooking spray

Steps:

  • Preheat oven to 400°F.
  • Line muffin tin with paper liners, and spray with cooking spray.
  • Combine bran flakes, flour, brown sugar, baking powder, baking soda, salt, and cinnamon.
  • In another bowl, blend milk, egg, and oil.
  • Stir milk mixture into flour mixture.
  • Stir in carrots, walnuts, and raisins.
  • Bake for 15 minutes or until golden and a toothpick inserted in the center comes out clean.
  • Remove from pan and cool on a wire rack.

Nutrition Facts : Calories 138.4, Fat 5.7, SaturatedFat 0.8, Cholesterol 18, Sodium 258.1, Carbohydrate 19.9, Fiber 1.4, Sugar 8.3, Protein 3.2

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