CARRIBEAN LAMB CURRY

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Carribean Lamb Curry image

Make and share this Carribean Lamb Curry recipe from Food.com.

Provided by dhuynh

Categories     Curries

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2 lbs lamb shoulder, diced
6 ounces onions, chopped
6 ounces celery, chopped
6 ounces carrots, chopped
6 ounces potatoes, chopped
1 tablespoon fresh thyme, chopped
2 green onions, chopped
3 tablespoons curry powder
3 tablespoons flour
16 ounces beef stock
4 ounces coconut milk
2 ounces fresh ginger, chopped
3 ounces vegetable oil
16 ounces water

Steps:

  • Combine flour, curry powder, salt and pepper.
  • Toss in flour mixture to step one.
  • Saute lamb in hot pan until brown.
  • Drain excess fat.
  • Add carrots, celery, potatoes and ginger,saute for 2 minutes.
  • Add stock and water into pot.
  • Simmer meat and vegetables for 1 hour until tender.
  • Finish with chopped onions, fresh thyme and coconut milk.

Nutrition Facts : Calories 876.9, Fat 64, SaturatedFat 23.5, Cholesterol 122.8, Sodium 613.2, Carbohydrate 43, Fiber 5.9, Sugar 20.7, Protein 33.6

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