CAROLYN'S STIR-FRY RICE

Carolyn's Stir-Fry Rice image

Provided by Justmez2

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb chicken or 1 lb beef, etc
1 cup chopped onion
1/2 shredded carrot
1 cup chopped broccoli, frozen
1/2 cup yellow bell peppers or 1/2 cup green bell pepper
2 cups stir fry vegetables, frozen
1 cup cooked rice
4 tablespoons light soy sauce, divided
3 eggs, scrambled

Steps:

Cook sausage in skillet. When no longer pink dump out on a plate with two or three paper napkins to absorb grease. Put meat in large pot.
Leaving fat drippings in skillet (or add 2 Tablespoons oil if using already cooked meat), the defrosted veggies, onions and soy sauce.
Stir-fry for 4 minutes then add to pot with meat, mixing.
Cook rice on stove from package directions then let rice stand five minutes.
Make scrambled eggs, however your family likes them.
Add cooked rice and crumbled scrambled eggs to veggies and meat mixture then sprinkle with more lite soy sauce, mix together and heat throughly.
If there's a vegetable you don't like add something you do, very versatile dish!

Nutrition Facts : Calories 78.8, Fat 1.9, SaturatedFat 0.6, Cholesterol 69.8, Sodium 536.9, Carbohydrate 10.8, Fiber 1.1, Sugar 1.8, Protein 4.5