CARNE GUISADA
Carne Guisada is a mexican stew meat... it is one of my favorites when cooked properly. You can eat this in a tortilla or on a plate with rice and beans. Its great with cheese and avacado slices as condiments.
Provided by deborah.junger
Categories Stew
Time 5h20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Dredge stew meat in flour.
- In a large stock pot brown the beef on medium high heat in 2 tbsp of olive oil. remove meat.
- Add in 2 tbsp of olive oil and cook on medium heat.
- Add in the onions until translucent.
- Add the garlic and cook about 1 more minute.
- Throw in the browned meat and add herbs, spices, water and canned tomatoes.
- Turn up heat to high and bring to a boil.
- And turn heat down to low and simmer for 5 hours.
- I sometimes take a short cut and dredge and brown the meat in a skillet then throw everything in a crock pot and let simmer on low for 6-8 hours depending on how tender you like the meat. You can also cut down on the water quite a bit when using the crock pot and add water as needed.
Nutrition Facts : Calories 246.7, Fat 12.6, SaturatedFat 3.2, Cholesterol 72.6, Sodium 359.6, Carbohydrate 8.8, Fiber 1.5, Sugar 1.4, Protein 26.3
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