CARLA HALL'S SMOTHERED LEMON CHICKEN WITH PEAS AND CARROTS
Steps:
- # ingredients 2 tablespoons extra-virgin olive oil 4 boneless/skinless chicken breasts 1 Yellow onion (thinly sliced) Salt, to taste instructions Saute chicken in olive oil. Add onions and a dash of salt. # step 2 ingredients 1/2 cup Chicken stock 1/2 cup milk 1 tablespoon flour instructions Remove chicken. Keep cooking onions until tender. Add stock and milk and dust with flour. # step 3 ingredients 1 lemon 1 bunch parsley instructions Once stock and milk are hot, add lemon zest, then add chicken back and cook until it's done. (you can add some peas if you like). Add some parsley. # step 4 ingredients 1 box frozen peas 1 carrot (sliced into coins) 1 box frozen pearl onions 2 tablespoons butter instructions Sweat carrots in butter until tender. Add pearl onions and peas. ("Sweat" means to cook slowly over low heat in butter, usually covered, without browning) # step 5 ingredients Salt and pepper (to taste) 1 bunch tarragon Zest from lemon used earlier Sprig of thyme instructions Season chicken with salt and pepper, lemon zest, thyme and tarragon.Plate and serve with peas, carrots and pearl onions
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love