CARIBBEAN SHRIMP SKEWERS
© 2014 Turner Broadcasting System, Inc. All rights reserved. Zip off to the Caribbean with the tropical flavors of jerk spices, shrimp and pineapple! These easy skewers are perfect for a picnic, party or an anytime snack. Two of these satisfying skewers are less than 100 calories.
Provided by Turner Broadcasting
Categories Caribbean
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine the allspice, thyme, cinnamon, cumin, nutmeg, cayenne, black pepper and salt in a bowl. Add the shrimp and toss thoroughly.
- Heat 1 teaspoon of the oil in a small nonstick skillet set over medium-high heat. Add the shrimp in a single, uncrowded layer and cook until no longer translucent in the center, 2 to 3 minutes per side. Transfer to a plate.
- Heat the remaining 1 teaspoon oil in the skillet. Add the pineapple and cook until lightly browned, about 1 minute. Turn and cook until again lightly browned on the underside, 1 minute more. Remove from the heat.
- Thread each skewer in the following order: mint leaf, pineapple chunk, shrimp, pineapple chunk and mint leaf. Serve warm or at room temperature.
Nutrition Facts : Calories 62.9, Fat 2.9, SaturatedFat 0.3, Cholesterol 70.6, Sodium 390.3, Carbohydrate 1.2, Fiber 0.3, Sugar 0.1, Protein 7.7
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