CARIBBEAN RICE AND BEANS

Caribbean Rice and Beans image

Make and share this Caribbean Rice and Beans recipe from Food.com.

Provided by Happy Harry 2

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 teaspoons olive oil
1 large pimiento, thin strips or 1 large roasted red pepper, cut into short thin strips
1/2 small green pepper, cut into short, thin strips
2 garlic cloves, minced
1 (16 ounce) can black beans, rinsed and drained
2 tablespoons apple cider vinegar
5 -10 dashes Tabasco sauce (can use another hot sauce)
3 cups cooked white rice
3 tablespoons fresh cilantro, minced
salt, to taste
pepper, to taste

Steps:

In large saute pan, heat oil over medium-high heat until hot but not smoking. Add pimiento, green pepper and garlic.
Saute 2 minutes.
Add beans, Tabasco, and vinegar.
Bring to boil, reduce heat to low, cover nd simmer 5 minutes.
Stir in rice and cilantro. Stir.
Salt and pepper to taste.
Serve.

Nutrition Facts : Calories 315, Fat 2.5, SaturatedFat 0.4, Sodium 47.9, Carbohydrate 61.4, Fiber 8, Sugar 1.1, Protein 10.9

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