CARIBBEAN CHICKEN CASSEROLE

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Caribbean Chicken Casserole image

Make and share this Caribbean Chicken Casserole recipe from Food.com.

Provided by English_Rose

Categories     Stew

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon vegetable oil
8 chicken thighs
1 large onion, chopped
3 large garlic cloves, crushed
1 teaspoon ginger, peeled and grated
2 teaspoons cayenne pepper
1 teaspoon ground cinnamon
1 tablespoon flour
300 ml hot chicken broth
1 1/2 lbs sweet potatoes, peeled and cut into chunks
1 2/3 cups coconut milk

Steps:

  • Heat the oil in a deep pan. Brown the chicken all over in batches and set aside. Drain all but 1 tablespoon of the fat.
  • Gently fry the onion until softened.
  • Stir in garlic, ginger and spices and cook for a minute. Sprinkle over the flour and cook for another minute.
  • Remove pan from heat and stir in the stock.
  • Add sweet potato and chicken.
  • Return the pan to the heat and bring to the boil.
  • Cover and simmer for 1 hour. Stir in the coconut milk, and be sure to check the seasoning before serving.

Nutrition Facts : Calories 1058, Fat 53, SaturatedFat 27.8, Cholesterol 157.9, Sodium 520, Carbohydrate 107.4, Fiber 6.8, Sugar 72.6, Protein 39.1

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