CARDAMOM SOUR CREAM WAFFLES

Cardamom Sour Cream Waffles image

Sweet with just the right amount of spice, these easy waffles make it nearly impossible to skip your morning meal. -Barbie Miller, Oakdale, Minnesota

Provided by Taste of Home

Time 20m

Yield 7 servings.

Number Of Ingredients 13

Ingredients

3/4 cup all-purpose flour
3/4 cup whole wheat flour
1-1/2 teaspoons baking powder
1 teaspoon ground cardamom
3/4 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 large eggs
1 cup fat-free milk
3/4 cup reduced-fat sour cream
1/2 cup packed brown sugar
1 tablespoon butter, melted
1 teaspoon vanilla extract

Steps:

In a large bowl, combine the first seven ingredients. In another bowl, whisk the eggs, milk, sour cream, brown sugar, butter and vanilla. Stir into dry ingredients just until combined., Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 235 calories, Fat 6g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 375mg sodium, Carbohydrate 39g carbohydrate (19g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

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