CARDAMOM-FLAVORED CHICKEN (ELAICHI MURGH)

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Cardamom-Flavored Chicken (Elaichi Murgh) image

Make and share this Cardamom-Flavored Chicken (Elaichi Murgh) recipe from Food.com.

Provided by philip dreger

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons sunflower oil
1 teaspoon cardamom
1 lb chicken, boneless and cubed
salt, to taste
1 teaspoon chili powder
1 teaspoon turmeric
2 teaspoons tomato paste
2/3 cup plain yogurt

Steps:

  • Heat oil and lightly fry all but a pinch of ground cardamom.
  • Add chicken and salt, stir until meat is sealed on all sides.
  • Stir in spices and tomato paste and mix well.
  • Pour in yogurt and 2/3 cup water.
  • Bring to boil, reduce to low heat and cook until chicken is tender.
  • Serve hot with rice, sprinkled with reserved cardamom.

Nutrition Facts : Calories 271.2, Fat 22.1, SaturatedFat 5.2, Cholesterol 57.1, Sodium 95.2, Carbohydrate 3.5, Fiber 0.6, Sugar 2.3, Protein 14.5

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