CARAMELIZED CRANBERRY CHICKEN

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Caramelized Cranberry Chicken image

This recipe was a Southern Living grand prize winner in 1998 by Janice Elder of Charlotte, North Carolina.

Provided by Geema

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons frozen orange juice concentrate, thawed
2 tablespoons balsamic vinegar
2 tablespoons dry sherry
1 garlic clove, minced
4 boneless skinless chicken breast halves
3 tablespoons brown sugar
1 tablespoon sesame oil
1 small onion, chopped
1/2 cup dried cranberries
2 tablespoons sesame seeds, toasted
2 tablespoons green onions, minced

Steps:

  • Combine the first 4 ingredients in a large zip lock bag and add the chicken. Seal and chill at least 1 hour.
  • Cook brown sugar and sesame oil in a large nonstick skillet over medium high heat, stirring constantly, for 4 minutes.
  • Remove chicken from marinade, but save it for making the sauce.
  • Add chicken to the sesame oil and brown sugar mixure in the skillet, cooking 3 minutes on each side.
  • Add marinade to the skillet, onion and cranberries. Cook, stirring and turning the chicken often for about 10 more minutes.
  • Remove the chicken and let it sit for 5 minutes.
  • Slice and serve with the cranberry mixture, sprinkling with sesame seeds and green onions.

Nutrition Facts : Calories 290.9, Fat 7.2, SaturatedFat 1.2, Cholesterol 68.4, Sodium 84.8, Carbohydrate 20.7, Fiber 1.5, Sugar 16.4, Protein 28.7

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