From Sanitarium, put here for safekeeping! It said zucchini, but I hate zucchini so I replaced with carrots.
Provided by Chickee
Categories Lunch/Snacks
Time 37m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook lentils in a large pot of boiling water for 10-12 minutes or until tender. Drain.
- Heat half of the oil in a large frypan over medium heat. Add onions and cook until brown and soft. Add brown sugar and water. Stir to combine. Cook for 2 minutes. Cool.
- Place lentils, onion, carrot, breadcrumbs, flour, eggs and spices in a large bowl. Mix well and shape into patties.
- Heat remaining oil in a non-stick frypan over medium heat. Cook patties for 5 minutes on each side or until golden. Drain on absorbent paper. Makes 18 patties.
Nutrition Facts : Calories 290, Fat 4.3, SaturatedFat 0.7, Sodium 188.8, Carbohydrate 49.8, Fiber 6.7, Sugar 8.2, Protein 14.8
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