Make and share this Captain Crunch Chicken recipe from Food.com.
Provided by christina.camacho
Categories Chicken Breast
Time 25m
Yield 15-30 strips, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Take the flour, onion powder, and garlic powder and mix it together. Set it aside.
- Take the egg whites and milk and mix it together then set it aside.
- Take the captain crunch and corn flakes mix them together and then crush them into a fine breading.
- Dip your chicken in the flour mixture.
- Then dip your chicken into the egg wash.
- Then coat your chicken with the bread crumbs.
- Bake it at 350 degrees for about 20 minutes turning the chicken over at 10 minutes. Serve as an appetizer or meal.
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