CAPSICUM SOUP
A beautiful sweet soup. Perfect served with some corn bread on the side. Use gluten free stock and tomatoes if your diet requires
Provided by Jubes
Categories Peppers
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a large saucepan.Add the onion and garlic and cook, stirring, for 3 minutes or until soft. Add capsicum and cook, stirring, for another 5 minutes.
- Add the tomato and stock and bring to the boil. Reduce heat to medium and simmer, uncovered, for 20 minutes or until the capsicum softens.
- Use a food processor or hand-held stick blender to blend until smooth. Return to the saucepan.
- Add the cream and stir over low heat until hot. (If the soup isn't to be eaten all at once-only add the cream to the portion you will be using. The soup will keep better in the fridge if the cream has not been added and heated. Just have a good guess at the quantity of cream to be added).
- Season with salt and pepper to taste.
Nutrition Facts : Calories 330.8, Fat 27.4, SaturatedFat 15.2, Cholesterol 86.8, Sodium 245.5, Carbohydrate 21.3, Fiber 4.6, Sugar 11.2, Protein 3.9
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