CANADIAN BACON BAGEL SANDWICHES

Canadian Bacon Bagel Sandwiches image

In the mood for a grab-and-go breakfast? Try this canadian bacon bagel sandwich for a filling meal that couldn't be easier to assemble.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 10m

Yield 2

Number Of Ingredients 6

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Ingredients

4 teaspoons spicy brown or country-style Dijon mustard
2 everything-flavored thin bagels
2 slices (1 oz each) Canadian bacon (from 6-oz package)
2 large slices tomato
1/2 cup loosely packed fresh spinach leaves
2 thin slices (2/3 oz each) reduced-fat Swiss cheese

Steps:

Heat contact grill or panini maker for 5 minutes. Spread 1 teaspoon mustard on cut sides of each bagel. On bagel bottoms, place 1 slice Canadian bacon, 1 slice tomato, 1/4 cup spinach and 1 slice cheese. Cover with bagel tops.
Place sandwiches on grill. Close grill, pressing down lightly; cook 2 to 3 minutes or until sandwiches are hot and cheese is melted. Serve immediately.

Nutrition Facts : Calories 230, Carbohydrate 26 g, Cholesterol 25 mg, Fat 1/2, Fiber 6 g, Protein 16 g, SaturatedFat 3 1/2 g, ServingSize 1 Sandwich, Sodium 920 mg, Sugar 4 g, TransFat 0 g