This seems like a lot of steps, but it's very easy and quick to put together. It can be prepped ahead of time; just add the avocado and egg at the end. To make it even easier, the cauliflower rice can be made ahead and refrigerated or frozen.
Provided by kab
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 1h8m
Yield 4
Number Of Ingredients 14
Steps:
- Place cauliflower florets in a food processor; pulse into rice-sized pieces.
- Combine cauliflower "rice", black beans, cilantro, green onions, 1 tablespoon vegetable oil, lime juice, salt, and pepper in a microwave-safe bowl; toss until mixed. Top with Cheddar cheese.
- Puree chipotle peppers in adobo in a small bowl with an immersion blender.
- Heat remaining 1 tablespoon vegetable oil in a large skillet over medium heat. Add zucchini in an even layer; place kale on top. Cook, covered, until zucchini is lightly browned and kale starts to wilt, about 5 minutes. Stir in 1 to 3 tablespoons pureed chipotle peppers. Remove from heat and let stand, covered, allowing kale to steam, 3 to 5 minutes.
- Fill a saucepan with water and bring to a boil. Reduce heat, add eggs, and simmer, about 7 minutes. Remove eggs with a slotted spoon and run under cool water for 30 to 60 seconds. Peel carefully.
- Spoon zucchini mixture over Cheddar cheese in the bowl. Microwave until hot, 2 to 3 minutes. Top with peeled eggs and sliced avocado. Season with salt and pepper.
Nutrition Facts : Calories 324.5 calories, Carbohydrate 32.7 g, Cholesterol 96.7 mg, Fat 15.2 g, Fiber 13.6 g, Protein 16.9 g, SaturatedFat 4.9 g, Sodium 846.2 mg, Sugar 4.5 g
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