CAJUN STEAK WITH CHARRED TOMATO SALAD

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Cajun Steak With Charred Tomato Salad image

Sirloin steak is very lean beef, but there is fat around the top edge of each steak and marbled throughout the meat itself. you can trim off the fat around the edge, but the marvled fat gives the meat a lovely succulence and flavour. If you want your meat completely lean choose fillet.

Provided by Lene8655

Categories     Cajun

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

2 grated lemons, zest of
4 garlic cloves
1 teaspoon black peppercorns
1 teaspoon cumin seed
2 teaspoons dried oregano
1 teaspoon cayenne pepper
1 teaspoon coarse salt
600 g sirloin steaks
6 large plum tomatoes
100 g fresh coriander
50 g of fresh mint
2 red onions, finely chopped
2 green chilies, finely chopped
4 teaspoons olive oil
1 lemon, juice of
salt & freshly ground black pepper

Steps:

  • Using a pestle and mortar, grind the lemon zest, garlic, peppercorns and cumin seeds together until well blended. Add the oregano, cayenne and salt and grind again.
  • Rub the mixture into the meat and set aside for and hour or two. Meanwhile, halve the tomatoes lengthways and place on the barbecue, cut sides down, for 5-8 minutes until softened and a little charred.
  • Finely chop the herbs and mix with the tomatoes, onion, chilli, oil and lemon juice; season well to taste.
  • Barbecue the steaks for 3-4 minutes on each side. Serve with the charred tomatoes and leafy green salad.

Nutrition Facts : Calories 658.4, Fat 40.5, SaturatedFat 14.4, Cholesterol 147, Sodium 750.3, Carbohydrate 27.1, Fiber 13.1, Sugar 6.6, Protein 49.6

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