CAJUN SLIDERS

Cajun Sliders image

Provided by tv_reality_junkie_98

Categories Poultry

Time 23m

Yield 4 serving(s)

Number Of Ingredients 13

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cooking spray
6 ounces ground turkey
6 ounces ground chicken
1 tablespoon ketchup
1 teaspoon Worcestershire sauce
1/2 teaspoon cajun seasoning, plus more to taste
1/4 teaspoon hot sauce
1/2 red bell pepper, cut lengthwise into 8 strips
4 slices onions, round slices (from 1 small onion)
1 tablespoon fat-free mayonnaise
1 teaspoon fat-free mayonnaise
2 teaspoons spicy brown mustard
4 small buns (slider buns)

Steps:

Preheat broiler. Lightly coat a rimmed baking sheet with cooking spray and set aside.
In a medium bowl, combine turkey, chicken (or beef), Ketchup, Worcestershire sauce, 1/2 teaspoon Cajun seasoning, and hot sauce. Form the mixture into four fat patties (each should be a little wider than the bun) and set aside.
Lightly coat a large nonstick skillet with cooking spray and heat over medium. Place patties in pan, cover and cook for 4 minutes, than flip and cook for 4 to 5 more minutes or until the internal temperature reaches 165 F on a cooking thermometer.
In a small bowl, stir together mayonnaise and mustard, then spread on the inside of each bun. Put a patty on the bottom of each bun, top with an onion slice and 2 strips of bell pepper, and cover with bun tops. Serve immediately.

Nutrition Facts : Calories 263.4, Fat 8.8, SaturatedFat 2.3, Cholesterol 66, Sodium 388.8, Carbohydrate 25.5, Fiber 1.6, Sugar 5.3, Protein 20.3