CAJUN RICE AND BLACK-EYED PEAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cajun Rice and Black-Eyed Peas image

Make and share this Cajun Rice and Black-Eyed Peas recipe from Food.com.

Provided by Shellbelle

Categories     White Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 white onion, chopped
1 celery rib, chopped
1 carrot, sliced
1 tablespoon garlic powder
1 teaspoon dried cajun seasoning
1/2 teaspoon salt
1 can chicken broth
3/4 cup uncooked white rice
1 can black-eyed peas, drained
1 tablespoon parsley flakes

Steps:

  • In a pot heat oil over medium-high heat.
  • Stir in onion, celery, carrot, garlic powder, Cajun seasoning, and salt; cook, stirring occasionally, 3-4 minutes.
  • Add broth; bring to a boil.
  • Stir in rice.
  • Reduce heat to medium-low.
  • Cover and simmer for 15 minutes.
  • Stir in black-eyed peas.
  • Cover and simmer for 5 more minutes.
  • Remove from heat and stir in parsley flakes.
  • Serve.

Nutrition Facts : Calories 140, Fat 3, SaturatedFat 0.5, Sodium 513.1, Carbohydrate 23.5, Fiber 1.6, Sugar 1.7, Protein 4.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Spanish Marinated Olives_image Spanish Marinated Olives

Broccoli with Creamy Lemon sauce_image Broccoli with Creamy Lemon sauce

Oozing Caramel Sauce (Fat-Free)_image Oozing Caramel Sauce (Fat Free)

Meatball Nirvana_image Meatball Nirvana

Cajun-Smothered Pork Chops_image Cajun Smothered Pork Chops

Vietnamese Lemon Rice_image Vietnamese Lemon Rice

Chicken Spaghetti--No Velveeta or Cream Soups_image Chicken Spaghetti No Velveeta or Cream Soups

Elegant Cranberry Pear Salad_image Elegant Cranberry Pear Salad

Mocha Nut Roll_image Mocha Nut Roll

Sausagemeat and Carrot Pasta_image Sausagemeat and Carrot Pasta

Spiced chilli popcorn_image Spiced chilli popcorn

Holiday Pineapple Chicken Salad_image Holiday Pineapple Chicken Salad

Easy Creamy Chicken Pasta_image Easy Creamy Chicken Pasta

Amish Breakfast Casserole_image Amish Breakfast Casserole

Tofu Dengaku_image Tofu Dengaku

Banana Split Cheesecake Squares_image Banana Split Cheesecake Squares

Sweet Red Pepper Bread_image Sweet Red Pepper Bread

Peach-Flip Milk Shake_image Peach Flip Milk Shake

Tourte de Seigle (100% Rye Bread)_image Tourte de Seigle (100% Rye Bread)

Lemon Ricotta Fritters with Fresh Berry Jam_image Lemon Ricotta Fritters with Fresh Berry Jam