CAJUN CHICKEN SAUSAGE BAKE

Cajun Chicken Sausage Bake image

Yield 4

Number Of Ingredients 10

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Ingredients

1 sweet potato (diced)
1/2 cup baby carrots (diced)
1 Tablespoon olive oil
4 chicken sausages
1 cup fresh sliced mushrooms
1/3 red onion (cut into pieces)
1/4 teaspoon cajun seasoning
1/2 teaspoon black pepper
1/2 teaspoon garlic salt
1/4 teaspoon onion salt

Steps:

Preheat oven to 350 degrees.
On a baking sheet, combine the sweet potato pieces, baby carrots, and olive oil.
Bake for 30 minutes, or until the sweet potato is soft.
In a skillet or pan, add your chicken sausage, fresh sliced mushrooms and red onion.
In a small bowl, combine your cajun seasoning, black pepper, garlic salt and onion salt and sprinkle over the ingredients cooking in the pan.
Once all the veggies have softened and your chicken sausage is golden, add your sweet potatoes, and carrots. Cook until well combined.
Serve warm and enjoy.

Nutrition Facts : Servingsize 1 serving, Calories 821 kcal, Fat 60 g, SaturatedFat 22 g, Cholesterol 115 mg, Sodium 2833 mg, Carbohydrate 41 g, Sugar 12 g, Protein 29 mg