CAJUN BEAN AND PASTA STEW

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Cajun Bean and Pasta Stew image

This hardy stew recipe came from our local REMC electric co-op. Quick, easy and most items can be found on your pantry shelf. Enjoy! You can substitute beef broth for the vegetable broth for a more hearty stew.

Provided by BakinBaby

Categories     Stew

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 (16 ounce) can black beans, drained
1 (16 ounce) can red beans, drained
1 (14 ounce) can diced tomatoes with green chilies
3/4 cup small shell pasta, uncooked
1/4 cup onion, chopped
1 teaspoon dried basil leaves
1 teaspoon Worcestershire sauce
1 garlic clove, finely chopped
1 -14 ounce vegetable broth
1/4 cup bell pepper, chopped
1/4 cup celery (chopped)
1 teaspoon cajun seasoning

Steps:

  • Mix all ingredients in a 2 quart saucepan.
  • Heat to boiling, stirring occasionally.
  • Reduce heat.
  • Cover and simmer 15 minutes, until macaroni is tender.

Nutrition Facts : Calories 341.2, Fat 1.4, SaturatedFat 0.3, Sodium 420.8, Carbohydrate 64, Fiber 15.4, Sugar 1.7, Protein 20.4

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