CAESAR TURKEY BURGERS

Caesar turkey burgers image

Give burgers a superhealthy twist with this wholesome, low-fat family recipe

Provided by Good Food team

Time 35m

Number Of Ingredients 11

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Ingredients

1 garlic clove , crushed
1 anchovy , diced (optional)
juice 1 lemon
3 tbsp grated parmesan
small bunch parsley , finely chopped
3 tbsp low-fat Greek yogurt
18 500g pack lean minced turkey
1 onion , finely chopped
1 romaine lettuce , shredded
4 small wholemeal buns
2 tomatoes , sliced

Steps:

Heat oven to 200C/180C fan/gas 6. Mix together the garlic, anchovy, lemon juice, two-thirds of the Parmesan and parsley. Put half in a small bowl, mix with the yogurt and set aside. Mix the other half in a large bowl with the mince and onion, then season. Shape into 4 burgers and place on a roasting tray, then cook for 15-20 mins, until cooked through.
Meanwhile, mix the lettuce with the yogurt dressing and slice the buns. To assemble, place the burgers in the buns with some salad and a few tomato slices. Serve the burgers with any leftover salad sprinkled with the reserved Parmesan.

Nutrition Facts : Calories 199 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 0.81 milligram of sodium