CABBAGE, SAUSAGE AND MUSTARD MASHED

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Cabbage, Sausage and Mustard Mashed image

This main course dish combines healthier chicken sausage with cabbage and fluffy mashed potatoes that get a flavor boost from whole grain mustard.

Provided by Idahoan

Categories     Trusted Brands: Recipes and Tips     Idahoan®

Time 55m

Yield 4

Number Of Ingredients 9

1 (4 ounce) package Idahoan® Buttery Homestyle Flavored Mashed Potatoes
olive oil
1 (12 ounce) package chicken sausage*
1 head cabbage
1 tablespoon chicken stock
1 tablespoon balsamic vinegar
Sea salt
Ground pepper
2 tablespoons stone ground mustard

Steps:

  • Coat bottom of high sided frying pans of Dutch oven with oil and heat over medium high heat.
  • Cut sausages in diagonal pieces and add to heated oil. Cook until heated through and then remove to a plate.
  • Quarter cabbage and remove core. Add cabbage to frying pan and saute.
  • Once slightly wilted add chicken stock and cover with lid. Once cooked through splash with balsamic vinegar and add the cooked sausage. Season to taste with salt and pepper.
  • While all the flavors are mixing in the pan, prepare the Buttery Homestyle Mashed according to package directions.
  • Add stone ground mustard and stir thoroughly.
  • Serve cabbage sausage mixture aside mashed potatoes and have more balsamic available as a condiment.

Nutrition Facts : Calories 334 calories, Carbohydrate 42.6 g, Cholesterol 53.3 mg, Fat 11.1 g, Fiber 8.5 g, Protein 18 g, SaturatedFat 4.4 g, Sodium 1459.6 mg, Sugar 11.5 g

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