CABBAGE CHILI

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Cabbage Chili image

Had to use up a head of cabbage.Trying to cut down on our meat intake It was cold outside. Made this stew.Actually It turned out very good.

Provided by Katha

Categories     Vegetable

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 cups chopped cabbage
1 cup chopped onion
3 cups reduced-sodium tomato juice
1 (10 1/2 ounce) can tomato soup
1 (10 ounce) can kidney beans, rinsed & drained
2 -3 teaspoons chili seasoning mix
1 cup cooked small shell pasta
1/2 cup finely shredded Mexican blend cheese (optional)
crushed tortilla chips (optional)
sour cream (optional)

Steps:

  • In a crock pot,combine cabbage, onion, tomato juice& tomato soup.
  • Mix well.
  • Add kidney beans& chili seasonings.
  • Mix again to blend well.
  • Cover and cook on low 6-8 hours.
  • Mix well before serving.
  • 4-6 servings.
  • Top each bowl with desired garnishes.

Nutrition Facts : Calories 249.4, Fat 1.4, SaturatedFat 0.4, Sodium 650.2, Carbohydrate 52.3, Fiber 7.2, Sugar 17.8, Protein 10.4

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