I came across this recipe over 10 years ago when I first learned I was diabetic. It's quick and tasty.
Provided by ElaineAnn
Categories Breakfast
Time 7m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In 2 1/2-cup bowl, melt butter in microwave on high for 30 seconds.
- Whisk eggs with remaining ingredients in a separate bowl until well blended.
- Add egg mixture to the melted butter. Cover with vented plastic wrap.
- Cook on medium-high for 2 1/2 minutes, stirring halfway through cooking.
- Cook on low 30 seconds.
- Let stand 1 minute before serving.
Nutrition Facts : Calories 189.9, Fat 14, SaturatedFat 5.9, Cholesterol 384.3, Sodium 220.4, Carbohydrate 1.5, Fiber 0.2, Sugar 0.6, Protein 13.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #very-low-carbs #breakfast #eggs-dairy #easy #microwave #eggs #dietary #low-carb #low-in-something #equipment #number-of-servings
You'll also love