BUTTERMILK MIXED-BERRY MUFFINS

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Buttermilk Mixed-Berry Muffins image

A sweet and healthy breakfast or tea-time treat. A delicious way to use up berries that are nearly done. The whole wheat flour isn't necessary, but I think it adds a nice flavour.

Provided by Muffin Head

Categories     Quick Breads

Time 50m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups all-purpose flour
1 1/4 cups all-purpose whole wheat flour
3/4 cup granulated sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 egg, lightly beaten
3/4 cup buttermilk
2/3 cup safflower oil or 2/3 cup canola oil
1 teaspoon pure vanilla extract
2 cups blackberries (fresh or frozen) or 2 cups strawberries (fresh or frozen)

Steps:

  • Preheat oven to 375°F (190°C). Grease a 12 - 2 3/4 x 1 1/2 inch muffin cups.
  • In a large measuring cup or bowl whisk together the egg, buttermilk, oil, and vanilla extract.
  • In another large bowl combine the flour, sugar, baking powder, baking soda, salt, and orange zest. Gently fold in the berries. With a rubber spatula fold the wet ingredients into the dry ingredients and stir only until the ingredients are combined. Do not over mix the batter or tough muffins will result.
  • When filling the muffin cups, trying using two spoons to prevent the batter from dropping outside the cup. Place in the oven and bake until a toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes.
  • Transfer to a wire rack and let cool for about 5 minutes before removing from pan.

Nutrition Facts : Calories 272.7, Fat 13.1, SaturatedFat 1, Cholesterol 18.2, Sodium 158.2, Carbohydrate 36, Fiber 2.5, Sugar 15.8, Protein 4.3

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