BULGUR WITH LEEKS AND SWISS CHARD
Make and share this Bulgur With Leeks and Swiss Chard recipe from Food.com.
Provided by dicentra
Categories Chard
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in large pot over medium-high heat. Add leeks and chard stems, and cook 4 minutes, or until softened, stirring often.
- Add mushrooms, and cook 5 minutes, or until softened, stirring occasionally. Add garlic and chard leaves.
- Cover, and cook 5 minutes, or until leaves are wilted, stirring occasionally. Season with salt and pepper.
- Stir in broth and bulgur. Bring to a boil, reduce heat to medium low, cover, and simmer 10 minutes, or until liquid is absorbed and bulgur is tender. Remove pan from heat, and serve.
Nutrition Facts : Calories 240.2, Fat 7.7, SaturatedFat 1.1, Sodium 259, Carbohydrate 39.2, Fiber 9.4, Sugar 3.7, Protein 8.3
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