BUFFALO GRILLED CAULIFLOWER (HEALTHY "WINGS")

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Buffalo Grilled Cauliflower (Healthy

This vegetarian-friendly Buffalo "wings" dish is a guilt-free delicious snack, appetizer or side! Serve it with ranch dip and some fresh carrots and celery. It's a slightly modified Rachael Ray recipe. Enjoy!

Provided by Nif_H

Categories     Cauliflower

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1 head cauliflower, cut into 1-inch florets
1 tablespoon extra virgin olive oil
salt and pepper
1/3 cup hot sauce (like Frank's Red Hot)

Steps:

  • Pre-heat the oven to 450ºF.
  • Toss the cauliflower florets in the oil, salt and pepper, arrange in a single layer on a baking sheet.
  • Bake for 20-25 minutes, or until crispy and caramelized at edges. Remove from the oven, place into a large bowl and toss with the hot sauce.

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