BUCKWHEAT GRANOLA

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Buckwheat Granola image

This is an extra crunchy and healthy granola due to the buckwheat. Great with white yogurt, as an ice cream topping, or just on its own as a snack.

Provided by Jirí Sedlák

Categories     Breakfast and Brunch     Cereals     Granola Recipes

Time 1h50m

Yield 10

Number Of Ingredients 10

2 cups rolled oats
¾ cup buckwheat groats, chopped
¾ cup sunflower seeds
1 pinch salt
3 tablespoons coconut oil
¼ cup honey
1 vanilla bean, split and scraped
½ cup almonds, chopped
½ cup sweetened flaked coconut
½ cup raisins

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
  • Mix oats, buckwheat, sunflower seeds, and salt in a large bowl.
  • Melt coconut oil in a small saucepan over medium heat; stir in honey and seeds from vanilla bean until mixed. Pour over oat mixture and toss to coat. Spread oat mixture evenly over prepared baking sheet.
  • Bake in the preheated oven, stirring every 10 minutes, until granola is lightly brown, 35 to 40 minutes. Stir almonds into granola and continue baking until golden grown, about 5 to 10 minutes more. Allow granola to cool completely, then stir in coconut and raisins. Store in an airtight container.

Nutrition Facts : Calories 303.6 calories, Carbohydrate 40 g, Fat 14.6 g, Fiber 5.1 g, Protein 7.5 g, SaturatedFat 5.5 g, Sodium 13.9 mg, Sugar 15.3 g

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