BRUSSELS SPROUTS WITH FRANKS

Brussels Sprouts With Franks image

I needed something quick to do with fresh Brussels sprouts from the farmer's market, and this is what I came up with. My husband thought it was a hit! Serve over cooked rice or potatoes.

Provided by SQUEAKYCHU

Categories Main Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 9

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Ingredients

2 tablespoons olive oil
1 onion, chopped
8 frankfurters, sliced
1 clove garlic, minced
1 cup spicy vegetable juice cocktail
1 teaspoon Worcestershire sauce
1 large tomato, chopped
3 cups Brussels sprouts, halved
freshly ground black pepper to taste

Steps:

Heat the olive oil in a large skillet over medium heat. Add onion; cook and stir until tender. Throw in the sliced frankfurters; continue to cook and stir until slightly browned. Stir in the garlic and cook just until fragrant, about 30 seconds.
Pour in the vegetable juice cocktail and Worcestershire sauce and add tomato, Brussels sprouts and pepper. Stir to blend, then cover and simmer over low heat for 15 to 20 minutes or until sprouts are tender.

Nutrition Facts : Calories 418.6 calories, Carbohydrate 17.4 g, Cholesterol 47.7 mg, Fat 33.7 g, Fiber 3.9 g, Protein 13.5 g, SaturatedFat 11.5 g, Sodium 1223.5 mg, Sugar 9.1 g