BRUSSELS SPROUTS, APPLE AND BROWN RICE SALAD

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Brussels Sprouts, Apple and Brown Rice Salad image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10

1/4 cup plus 2 tablespoons extra-virgin olive oil
1/4 cup plus 2 tablespoons apple cider vinegar
Juice of 1 lemon
2 teaspoons Dijon mustard
2 tablespoons grated fresh ginger
Kosher salt and freshly ground black pepper
4 cups Brussels sprouts
1 Granny Smith apple, unpeeled, cored and thinly sliced
1 cup cooked brown basmati rice, at room temperature
2 tablespoons finely chopped fresh flat-leaf parsley

Steps:

  • In a large bowl, whisk together the olive oil, vinegar, lemon juice, mustard and ginger. Season with a pinch of salt and a twist of black pepper.
  • To shave the Brussels sprouts, use a food processor fitted with the slicing blade, a mandoline or a very sharp knife and a steady hand. Add the shaved Brussels sprouts to the bowl with the vinaigrette.
  • To the shaved Brussels sprouts, add the apple, brown rice and parsley and toss together. Taste and add salt and pepper if needed.

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