Delicious and healthy. I've been experimenting with different flavours of stuffed chicken lately, and this newest combination reminds me of all the freshness of a summer garden.
Provided by Alison J.
Categories Chicken
Time 50m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Mix diced tomatoes, chopped basil, and cheeses in a bowl with olive oil.
- In a separate bowl, combine bread crumbs, oregano, garlic powder, salt, and pepper.
- Place chicken breasts, one at a time, into a zip-top bag. Pound with a tenderizing mallet or a rolling pin until uniformly about 1/4" thick.
- Distribute tomato mix evenly on top of the chicken breasts. Roll each breast up, starting from one of the narrow ends. Moisten with water and roll in bread crumb mixture.
- Bake for approximately 30 minutes.
- Optional: about 5 minutes before cooking time is up, top each breast with a little of the reserved tomato mix. Continue baking until cheese is melted.
Nutrition Facts : Calories 382.3, Fat 15.7, SaturatedFat 4.2, Cholesterol 80.5, Sodium 741, Carbohydrate 22.8, Fiber 2, Sugar 2.6, Protein 35.9
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